Indian head massage, as the name indicates, originated from India and has been used for over 5000 years. It requires no oils or equipment, making it a very accessible treatment, perfect for newcomers to massage.

It is usually done while seated and through light clothing it is a beautiful traditional practice that is now immensely popular amongst Western cultures. This is due to its simplicity and portability, that allows it to be utilised anywhere and everywhere, making relaxation and holistic wellness more accessible for everyone.

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Indian head massage, also known as champissage, is a treatment that focuses on massaging acupressure points along the head, neck, and shoulders, often using circular massage strokes to improve hair and scalp condition. Depending on the technique used the back and upper arms can be included.

It originates from an Indian alternative medicine system called Ayurveda (translated as the ‘science of life’), whereby it is believed that the mind and body are intricately connected and thus can influence one another. Through this theory, it is understood that Indian head massage can not only reduce headaches and improve physical well-being, but it can also improve mental and emotional wellness too.

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Interest Indian Head Massage Facts

• Soothes the sinuses - as well as being great for headaches, Indian head massage is a great way to reduce sinus trouble for when you have a cold. To put a stop to sinus pain, simply massage the pressure points along your cheekbones.

• Refreshes tired eyes - we all spend too much time staring at screens nowadays, and Indian head massage is one way to ease eye strain. Massaging around the eye and into the temples loosens the muscles around your eye sockets and can help them feel rejuvenated and refreshed.

• A part of life across cultures - in countries such as India and Turkey, head massage is commonly incorporated into the barber’s service, so if you’re ever abroad, consider getting your hair cut at the local salon! In India, head massage is also frequently part of wedding and birth traditions and rituals